Nutrition

Achieve your health and fitness goals with our personalized nutrition coaching packages. Whether you’re looking for foundational guidance or advanced performance counselling, we offer different plans to meet your needs.

Nutrition Coaching Packages

Choose the level of support that best suits your goals. All coaching packages are designed to align with your training program and provide education, structure, and accountability.

Package
Ideal For
Price (Monthly)
Includes
Purchase
Foundations
Self-guided clients needing direction
¥7,000
• Intake review & written feedback
• General macro guidelines
• 1x monthly check-in
• Educational guide (PDF)
Purchase
Guided Coaching
Clients who want habit and tracking help
¥12,000
• Everything in Foundations
• Weekly check-ins
• Habit tracker & MyFitnessPal feedback
• Ongoing adjustments
Purchase
Performance+
Clients wanting full support
¥20,000
• Everything in Guided Coaching
• Custom meal plan
• Nutrition periodisation aligned with training blocks
Purchase

Notes:

– All plans are designed to complement your training and performance goals.
– Custom plans or add-ons can be discussed during onboarding.
– A minimum sign-up of 3 months is required to ensure consistency and change.

Online Appointment Booking

en_USEnglish
zh_HKChinese en_USEnglish