The Female ACL: Why Women Are More Susceptible to ACL Tears

The anterior cruciate ligament (ACL) is a key ligament in the knee that stabilizes the joint by connecting the femur to the tibia. It helps prevent the anterior shift of the tibia and protects the knee during rotational movements. ACL injuries usually occur in sports involving valgus (inward) and rotational force at the knee. This […]

内侧副韧带损伤的迹象:滑雪者应该知道的事项

内侧副韧带是位于膝盖内侧的一条平坦带状韧带,有助于稳定关节,防止过度内翻(向内移动),信不信由你,内侧副韧带损伤是我们在Nomad Wellness Niseko诊断和治疗的最常见损伤之一。

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